Served with golden fries. 1 Serving. Season both sides of fish with spice blend. The soy and panko give a nice twist to the familiar boring tuna cakes of yesteryear. 2 % 1g Carbs. Crispy chicken tender pieces coated in Kickin' Buffalo sauce and Bleu cheese dressing in a tomato wrap with fresh lettuce, diced celery and tomato. For bacon lovers only! Season both sides of chicken with salt and pepper. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Genova Albacore Tuna in Water with Sea Salt, Changing Seas Thick Cut Cold Smoked Salmon, HEB Lemon Pepper Salmon with Wild Rice & Broccoli. Calories in Young's Gastro 2 Lemon & Pepper Fish Fillets 300g. Cracker Barrel. 1 grams fiber. Garnish with fresh lemon and serve. Recommended with our Honey Mustard dressing. Calories, carbs, fat, protein, fiber, cholesterol, and more for Lemon Pepper Seasoning (Wegmans). You can purchase dried lemon zest for a quick recipe but the fresh zest tastes better. Bake, uncovered, 10-12 minutes or until fish just begins to flake easily with a fork. Topped with American cheese and tartar sauce, the Fishamajig® SuperMelt might be the greatest thing since sliced grilled white bread. Found this recipe in The Metro St. Louis Guide to Smart Parenting as a kid-friendly healthy recipe. Calorie breakdown: 41% fat, 2% carbs, 57% protein. Two tender grilled chicken breasts topped with melted Cheddar & Jack cheeses, crispy diced Applewood- smoked bacon and diced tomatoes. Calories: 310, Fat: 5g, Carbs: 53g, Protein: 13g, Fiber: 5g. You will need 3/4 cup of fresh lemon zest. 180 Cal. Oh, and did we mention golden fries? grilled chicken sandwich Gluten Friendly. Start here! The answer’s yes — bison are jealous of the new Buffalo Mac & Cheese, made with creamy mac and cheese mixed with saucy buffalo chicken tenders and Bleu cheese crumbles. Is this information inaccurate or incomplete? Piles of Cheddar, American, and Swiss cheeses melted between our 3-cheese crusted sourdough bread. Savor Friendly's classic, juicy Big Beef® burger, fresh tomato, crisp lettuce, onion and a dash of mayo on a Brioche roll. 9 grams fat. Tender grilled chicken breast cozied up with melted Cheddar cheese, sliced avocado and creamy mayo, all served on top of a warm Brioche roll, green leaf lettuce and fresh tomato. Served with golden fries. Who says you can't have it all—or, at least 3 crave-worthy appetizers? In addition to curating recipes, she writes articles, develops recipes and is our in-house nutrition expert. Seasoned grilled white fish dinner served with flavorful rice and mixed veggies. Enjoy a warm, nourishing crock of New England Clam Chowder. Coat fish and olive oil and lemon juice. Nutritional information for Lean Cuisine Culinary Collection Lemon Pepper Fish. Made with 100% sustainably wild-caught fillets and real garlic and butter, our Lemon Butter Grilled Fillets are a tasty solution for any appetite that only craves the real stuff. Grab a Side Salad with any Friendly's meal. 17 grams protein. In a microwave, melt butter; stir in lemon zest and juice. bacon cheeseburger† Gluten Friendly. Get 25% off your next visit, unlock exclusive offers, and more. Served with garlic red skin potatoes, corn, cranberry sauce. Can't beat it for reasonable prices, great variety and quick and friendly service. We do the Rueben right! Most commercial lemon pepper blends contain salt. 56 % 24g Protein. A melt-in-your-mouth Friendly’s Big Beef® burger topped with slices of melted Pepper Jack cheese, strips of applewood-smoked bacon, crispy fried onion strings and sriracha drizzle on a Brioche bun. Then cook on both sides under broiler until done — … 42 % 8g Fat. No fuss. Two USDA choice burger patties topped with our signature honey BBQ sauce, melted cheddar cheese, crispy fried onion strings, applewood-smoked bacon, fresh lettuce, tomato, and Ranch dressing on a soft Brioche roll. Nutrition Facts Nutrition Per Serving : 248 calories, 15g fat (1g sat, 0g trans), 4g carbs (2g fiber, 1g sugar), 25g protein Friendly's Big Beef® Burger topped wth melted American cheese, our cheesy mac & cheese and crispy applewood-smoked bacon all on a grilled Brioche roll and served with golden fries. Want to use it in a meal plan? 100 %35 gProtein. Turkey breast layered with applewood-smoked bacon, melted American cheese, tomato and Thousand Island dressing on freshly grilled sourdough bread. Two USDA choice burger patties topped with melted American cheese, applewood-smoked bacon, fresh lettuce, tomato and mayo on a grilled Brioche roll. Rate this Broiled Lemon Pepper Fish recipe with 1 1/2 lbs fish fillets (such as catfish or tilapia), 1/3 cup light mayonnaise, 1 tbsp lemon peel, grated, 1/2 tsp cracked black pepper, 1/4 tsp salt, lemon wedge Enjoy our Lemon Pepper Grilled Fillets and add some sizzle to any meal. Go ahead and team up to enjoy a crock of warming soup or chowder with a fresh side of mixed green salad. Nutrition Facts Serving Size: 1 serving Calories in Lean Cuisine Baked Lemon Pepper Fish with Lemon Pepper Breading & Broccoli in Cheddar Cheese Sauce *Percent Daily Values are based on a … Our Tuna Rolls are made with freshly prepared Albacore tuna salad and crisp lettuce on a grilled roll. Perfectly topped with fresh lettuce, tomato and a dollop of creamy sriracha mayo. Place tilapia in a 15x10x1-in. Bake until chicken is cooked through, about 30 to 35 minutes. Cheese lovers- time for your ultimate cheesy fix. Don't you think your iced tea could use a little taste of the tropics? (1300 Calories) Lemon Pepper Fish Dinner 13.99 UNDER 700 CALORIES Seasoned grilled white fish dinner served with flavorful rice and mixed veggies. 3 mouthwatering mini burgers topped with American cheese. Preheat oven to 425 degrees. Get a little taste of home here at Friendly's! apple harvest salad Under 700 Calories Gluten Friendly. Sometimes, there's nothing quite like a fresh fountain soda—like Coca Cola, Sprite, Barq's Root Beer or Minute Maid Lemonade— to keep a hot meal company. Leave with a smile. Enjoy a heaping portion of lightly breaded fried shrimp with your choice of cocktail or tartar sauce. Lose weight by tracking your caloric intake quickly and easily. Brioche roll. Charlie® always knew that eating fish was good for you… and the U.S. Department of Agriculture and leading nutrition researchers agree! Hand-carved turkey breast over a bed of flavorful stuffing covered with turkey gravy. (Served with golden fries and coleslaw!). Savory, golden brown, tavern-battered cod flilets served with golden fries, coleslaw, a lemon wedge and tartar sauce. Heat the oil in a frying pan & sauté the onions until translucent, add the garlic & … Enjoy the sweet taste of summer raspberries and refreshing iced tea any day of the year! Lose weight by tracking your caloric intake quickly and easily. (480 Calories) Lemon Pepper Fish Dinner Fried Shrimp Platter baking pan. Tender grilled chicken breast cozied up with melted Cheddar cheese, sliced avocado and creamy mayo, all served on top of a warm Brioche roll, green leaf lettuce and fresh tomato. 5 grams carbs. Find a Friendly’s Add to Order. Log Food. It might have a silly name, but Friendly's crispy golden-breaded Haddock is anything but. Seafood takes its place on the main stage in the 2015 -2020 Dietary Guidelines with a strong recommendation for all Americans shift to healthier eating patterns. • black pepper to taste • lemon wedges for garnish Mix dipping sauce, soy sauce, ginger, and black pepper together. Crisp strips of applewood-smoked bacon, fresh lettuce, tomato and just the right amount of mayo on toasted sourdough bread. (Served with your choice of Honey Mustard, Honey BBQ, BBQ, or Kickin' Buffalo™. Served with broccoli and mashed red bliss potatoes. Find nutrition facts for over 2,000,000 foods. Three stories of thick beef patties covered with gooey melted Swiss, American, and Cheddar cheeses, 4 strips of applewood-smoke bacon, lettuce, tomato and mayo served up with golden fries. , buffalo sauce, ginger, and Swiss cheeses melted between our 3-cheese crusted sourdough bread Lemon!, cranberry sauce Fiber: 5g, Carbs: 53g, Protein: 19g: Carbs: 22.4g::. 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